• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
School Night Vegan
  • Recipes
  • Subscribe
  • My Story
  • Contact
  • Cookbook
menu icon
go to homepage
  • Recipes
  • Subscribe
  • My Story
  • Contact
  • Cookbook
    • Instagram
    • TikTok
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Subscribe
    • My Story
    • Contact
    • Cookbook
    • Instagram
    • TikTok
    • YouTube
  • ×
    Home » Recipes » Sauces

    Vegan Tzatziki

    Published: Jun 13, 2024 · Modified: Jun 21, 2024 by Richard Makin

    🥜 NF
    🌾 GF
    <15 mins
    🌱 VG

    Publised on 13/06/2024. Last Updated on 21/06/2024 by Richard

    Jump to Recipe
    No ratings yet

    My refreshing, creamy, vegan tzatziki is so easy to make and perfect for dips, bowls and wraps! A vegan twist on the Greek classic sauce.

    vegan tzatziki

    Vegan Tzatziki is the cool, creamy sauce your summer BBQs have been begging for. It’s like the chilled-out cousin of mayonnaise, perfect for slathering on everything. Imagine this: a sauce so versatile, you can dip, dollop, and drizzle it on just about anything.

    This Vegan Tzatziki is dairy-free but still manages to be as creamy as a rom-com's love story ending. Packed with refreshing cucumber, tangy yoghurt, and a hint of garlic, it's the ultimate game-changer for your vegan meals. I’m beyond excited to share this with you because, frankly, it's one of those recipes that make you look like a kitchen wizard with like, ZERO effort.

    Jump to:
    • What is Vegan Tzatziki?
    • Ingredients You'll Need
    • Ingredient Substitutions
    • How To Make Vegan Tzatziki
    • Vegan Tzatziki FAQs
    • Vegan Tzatziki
    vegan tzatziki

    What is Vegan Tzatziki?

    So, what exactly is this magical concoction known as Vegan Tzatziki? It's a plant-based twist on the traditional Greek tzatziki sauce, which usually involves Greek yoghurt, cucumber, garlic, olive oil, and fresh herbs. My vegan version ditches the dairy but keeps all the flavour, making it creamy, tangy, and refreshingly cool. Perfect for those hot summer days when you want something light yet satisfying.

    This Tzatziki is my go-to for everything from Greek Pita Breads to a sauce for Vegan Gyros, and I ain’t ashamed to admit I’ve even eaten it straight from the bowl. Ready to get your Tzatziki game on point? Let’s dive in!

    vegan gyros ingredients

    Ingredients You'll Need

    You’re gonna need a few simple ingredients to whip up this Vegan Tzatziki. As usual, the full recipe with quantities is listed at the bottom of the page in the recipe card. If you're in a hurry, feel free to scroll down!

    • Cucumber
    • Vegan yoghurt, plain, thick, unsweetened, and unflavoured (I use The Coconut Collab)
    • Fine sea salt
    • Garlic, very finely minced
    • Fresh dill, finely chopped
    • White wine vinegar
    • Extra virgin olive oil
    • Ground black pepper
    ingredients

    Ingredient Substitutions

    If you need to switch things up, here are some great substitutions:

    • Vegan yoghurt: Blended firm silken tofu with a good squeeze of lemon juice will work too.
    • Fresh dill: Fresh mint or parsley.
    • White wine vinegar: Apple cider vinegar or lemon juice.
    • Extra virgin olive oil: Avocado oil or grapeseed oil.
    vegan tzatziki

    How To Make Vegan Tzatziki

    Making Vegan Tzatziki is a breeze. The full recipe is at the bottom of the page, but here’s a simple breakdown of the steps involved.

    grate the cucumber

    Grate and drain the cucumber: Grate the cucumber and place it in a fine-mesh sieve, nut milk bag, or piece of cheesecloth. Sprinkle with a pinch of sea salt and let it sit for about 5 minutes to draw out the excess moisture. After 5 minutes, press down on the cucumber to remove any remaining liquid or squeeze out with your hands.

    combine the ingredients

    Combine the Ingredients: In a bowl, combine the drained cucumber with the vegan yoghurt, minced garlic, chopped dill, white wine vinegar, extra virgin olive oil, and ground black pepper. Mix everything together until well combined. Taste and adjust seasoning with additional salt and pepper if needed.

    vegan tzatziki

    Vegan Tzatziki FAQs

    Q: Where does classic tzatziki come from?

    A: Traditional tzatziki hails from Greece and is a staple in Mediterranean cuisine.

    Q: Can I make Vegan Tzatziki ahead of time?

    A: Absolutely! You can make it a day ahead and store it in an airtight container in the fridge.

    Q: How long does Vegan Tzatziki last in the fridge?

    A: It lasts about 3-4 days when stored properly in the refrigerator.

    vegan gyros

    So there you have it – a simple, delicious Vegan Tzatziki recipe that's sure to become a favourite in your kitchen. It’s quick to make, full of fresh flavours, and versatile enough to pair with a variety of dishes. Don’t forget to take pictures of your creation and tag @schoolnightvegan on social media. I love seeing your versions of my recipes!

    If you enjoyed this Vegan Tzatziki, you might also like my recipes for Vegan Sour Cream and Vegan Hollandaise Sauce. Check them out on the blog for more delicious vegan recipes!

    vegan tzatziki with olives
    vegan tzatziki

    Vegan Tzatziki

    My refreshing, creamy, vegan tzatziki is so easy to make and perfect for dips, bowls and wraps! A vegan twist on the Greek classic sauce.
    No ratings yet
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 4
    Calories: 107kcal
    Author: Richard Makin

    Equipment

    • Grater
    • Fine-mesh sieve, nut milk bag, or cheesecloth
    • Bowl (for mixing ingredients)
    • Small bowl (for cucumber)
    • Measuring spoons
    • Garlic press or knife (for mincing garlic)
    • Spoon or whisk (for mixing)

    Ingredients

    • ½ a cucumber
    • 200 g vegan yoghurt plain, thick, unsweetened, and unflavoured
    • Pinch fine sea salt
    • 1 clove garlic very finely minced
    • 2 tablespoon fresh dill finely chopped
    • 1 teaspoon white wine vinegar or sub for any white vinegar
    • 2 tablespoon extra virgin olive oil
    • 1 teaspoon ground black pepper
    Metric - US Customary

    Instructions

    • Grate the cucumber and place it in a fine-mesh sieve or a nut milk bag or piece of cheesecloth.
      ½ a cucumber
    • Sprinkle with a pinch of sea salt and let it sit for about 5 minutes to draw out the excess moisture. After 5 minutes, press down on the cucumber to remove any remaining liquid or squeeze out with your hands.
      Pinch fine sea salt
    • In a bowl, combine the cucumber with the remaining ingredients. Mix everything together until well combined. Taste and adjust seasoning with additional salt and pepper if needed.
      200 g vegan yoghurt, 1 clove garlic, 2 tablespoon fresh dill, 1 teaspoon white wine vinegar, 2 tablespoon extra virgin olive oil, 1 teaspoon ground black pepper
    • Cover the bowl and refrigerate for at least 30 minutes.
    • Serve chilled with your favourite dishes, such as Greek Pita Breads, as a dip, or as a sauce for Vegan Gyros.

    Nutrition

    Calories: 107kcal | Carbohydrates: 3g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 3mg | Sodium: 22mg | Potassium: 63mg | Fiber: 0.4g | Sugar: 3g | Vitamin A: 74IU | Vitamin C: 2mg | Calcium: 68mg | Iron: 0.2mg
    Tried this Recipe? Tag me Today!Mention @SchoolNightVegan or tag #schoolnightvegan!

    More Simple Vegan Sauce Recipes

    • VEgan Mushroom Gravy
      Easy Vegan Mushroom Gravy Recipe with Fresh Thyme
    • vegan burger sauce
      The Ultimate Vegan Burger Sauce Recipe (5 Minutes)
    • vegan Mayo
      How To Make Vegan Mayonnaise (Easy and Super Thick)
    • Vegan Tartar Sauce
      The Best Vegan Tartar Sauce Recipe (Super Easy!)

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Grace

      May 12, 2025 at 5:37 pm

      5 stars
      Delicious! My non-vegan mum loves it.

      Successful substitute: I substituted 2 tbsp fresh dill for 2 tsp dried dill.

      Reply
    2. C

      June 15, 2024 at 4:40 am

      5 stars
      Great recipe! Having made a lot of vegan tzatziki in my life, I have to recommend Oatly Greek Style Oatgurt as the closest available dairy substitute!

      Reply

    Primary Sidebar

    Welcome to
    School Night Vegan

    Hey, my name is Richard Makin and I’m the guy behind School Night Vegan.

    I’m also the recipe developer, food stylist, photographer and author of best-selling cook book Anything You Can Cook, I Can Cook Vegan. I’m also the host of food podcast Lunchbox Time Machine.

    More about me →

    Popular Recipes

    • vegan chicken
      Vegan Chicken
    • vegan tiramisu
      Vegan Tiramisu
    • Vegan Whipped Cream
    • easy tofu marinades
      Easy Tofu Marinades
    Popular recipes
    Vegan Fall Recipes

    Featured on

    Footer

    ↑ Back to top
    • Privacy Policy
    • About

    • Contact
    • Subscribe

    Copyright © 2024 School Night Vegan

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required