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Vegan Tartar Sauce
Creamy, tangy and refreshing homemade vegan tartar sauce (aka tartare sauce) packed with fresh dill. Ideal for vegan fish recipes!
Total Time
10
minutes
mins
Course:
Sides
Cuisine:
All, English
Servings:
8
Calories:
142
kcal
Author:
Richard Makin
Equipment
Measuring jug or cup
Blender or food processor
small bowl
Airtight container for storage
Ingredients
150
ml
vegan mayonnaise
Use
my recipe
or store-bought
150
g
silken tofu
drained, or sub for vegan yoghurt
1
tablespoon
olive oil
1
tablespoon
fresh lemon juice
or sub for apple cider vinegar
1
teaspoon
Dijon mustard
¼
teaspoon
garlic powder
¼
teaspoon
onion powder
50
g
cornichons
aka gherkins or dill pickles, finely chopped
1
tablespoon
capers
drained and finely chopped
1
teaspoon
fresh dill
finely chopped (or ½ teaspoon dried dill)
1
teaspoon
fresh parsley
finely chopped
Salt and pepper
to taste
Metric
-
US Customary
Instructions
Place the vegan mayonnaise, silken tofu, olive oil, lemon juice, dijon mustard, garlic powder and onion powder in a measuring jug or the cup of a blender and blend until smooth.
150 ml vegan mayonnaise,
150 g silken tofu,
1 tablespoon olive oil,
1 tablespoon fresh lemon juice,
1 teaspoon Dijon mustard,
¼ teaspoon garlic powder,
¼ teaspoon onion powder
Finely chop the cornichons, capers, fresh dill, and fresh parsley. Add to the blended mixture and season with salt and pepper to taste.
50 g cornichons,
1 tablespoon capers,
1 teaspoon fresh dill,
1 teaspoon fresh parsley
Stir all the ingredients together until well combined.
Cover the bowl and refrigerate the tartare sauce for at least 30 minutes to allow the flavours to meld together.
Serve the vegan tartare sauce as a dip or condiment.
Nutrition
Calories:
142
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
1
g
|
Sodium:
213
mg
|
Potassium:
40
mg
|
Fiber:
0.2
g
|
Sugar:
0.4
g
|
Vitamin A:
16
IU
|
Vitamin C:
1
mg
|
Calcium:
7
mg
|
Iron:
0.2
mg