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Vegan Chicken Katsu Sandwich

Super crispy vegan chicken katsu sandwich with shredded cabbage and tonkotsu sauce. Name a better sandwich - I dare you!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course
Cuisine: Japanese
Keyword: vegan chicken katsu sandwich
Servings: 2 sandwiches
Calories: 780kcal
Author: Richard Makin

Ingredients

For the Chicken

  • 2 vegan chicken fillets see note 1. below
  • 30 g plain white flour aka all purpose flour
  • 1 tablespoon cornflour aka cornstarch in the USA
  • 1 teaspoon fine sea salt
  • 40 g vegan yoghurt unsweetened and unflavoured
  • 120 ml plant milk unsweetened and unflavoured
  • 1 tablespoon sriracha
  • 80 g panko breadcrumbs
  • 4 tablespoon vegetable oil for frying

For the Sandwich

  • 2 soft bread rolls or 4 thick slices of white bread
  • 4 tablespoon vegan mayonnaise
  • 150 g sweetheart cabbage finely shredded
  • Juice of half a lemon
  • Tonkotsu sauce ideally Bull-Dog brand

Instructions

To Prepare the Sandwich

  • Slice the buns (if using) and spread both sides with the vegan mayo.
    2 soft bread rolls, 4 tablespoon vegan mayonnaise
  • Place the shredded cabbage in a small bowl and dress with the lemon juice.
    150 g sweetheart cabbage, Juice of half a lemon

To Make the Chicken Katsu

  • Place a vegan chicken fillet on a piece of baking parchment and fold over to cover. Use a rolling pin to gently tap the fillet until it has flattened into a slightly larger piece. Repeat with the second fillet. If using my vegan chicken recipe, tofu or oyster mushrooms, skip this step.
    2 vegan chicken fillets
  • In a medium bowl, whisk together the plain white flour, cornflour and fine sea salt. In a separate medium bowl whisk together the vegan yoghurt, plant milk and sriracha. In a third medium bowl place the panko breadcrumbs.
    30 g plain white flour, 1 tablespoon cornflour, 1 teaspoon fine sea salt, 40 g vegan yoghurt, 120 ml plant milk, 1 tablespoon sriracha, 80 g panko breadcrumbs
  • Place a fillet in bowl 1 with the flour mixture. Make sure it's completely covered on both sides, flipping as necessary.
  • Remove the fillet from bowl 1 and dunk in the yoghurt mixture in bowl 2. Again, flip the fillet to make sure it's coated on both sides.
  • Finally, dunk the fillet in bowl 3 with the panko breadcrumbs. Scoop breadcrumbs over the top to coat before flipping and patting gently into the breadcrumbs to ensure it's fully coated.
  • Set the coated fillet aside on a plate and repeat the process with the second fillet.
  • Place a medium, non-stick frying pan or cast-iron skillet over medium heat and add the vegetable oil. Once hot, carefully lower the fillets into the oil - they should sizzle immediately. Fry for roughly 3-5 minutes on each side or until golden brown and crispy.
    4 tablespoon vegetable oil
  • Remove from the frying pan and place on a piece of kitchen roll to catch any residual oil.

To Make the Sandwich

  • Divide the shredded cabbage between the two buns.
  • Transfer each fried fillet to the prepared buns then top immediately with tonkotsu sauce. Close the sandwich and serve.
    Tonkotsu sauce

Notes

1. In the images for this recipe I used store-bought vegan chicken fillets from a company called The Vegetarian Butcher. If you don't have access to store-bought vegan chicken fillets, don't worry! You can use my vegan chicken recipe. Alternatively, pressed, firm tofu works great, or you could try with a flat cluster of oyster mushrooms.

Nutrition

Calories: 780kcal | Carbohydrates: 64g | Protein: 14g | Fat: 51g | Saturated Fat: 8g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 11mg | Sodium: 1910mg | Potassium: 189mg | Fiber: 3g | Sugar: 9g | Vitamin A: 257IU | Vitamin C: 9mg | Calcium: 184mg | Iron: 3mg