Miso Glazed Mushrooms on Toast
A super umami stack of miso glazed mushrooms, topped with deliciously herby cashew cream. Whip some up this Sunday for your gang!
Soaking time30 minutes mins
Total Time45 minutes mins
Course: Snack
Cuisine: American
Keyword: mushrooms on toast, vegan mushrooms on toast
Servings: 2
Calories: 183kcal
Author: Richard Makin
- 50 g raw unsalted cashews
- 85 ml boiling water
- 1 tablespoon vegan butter or vegetable oil
- 2 large cloves of garlic minced or crushed
- 200 g brown button mushrooms
- 2 tablespoon dark soy sauce
- 1 tablespoon miso
- 2 tablespoon boiling water
- ¼ teaspoon agave syrup/maple syrup
- 1 teaspoon fresh lemon juice
- ¼ teaspoon freshly ground black pepper
- ½ teaspoon fresh oregano roughly chopped
- ½ teaspoon fresh thyme stalks stripped and leaves roughly chopped
- 1 teaspoon chives roughly chopped
- ¼ teaspoon fine sea salt
- 4 slices toasted vegan-buttered sourdough
In the cup of a high speed blender (I use a ninja or nutribullecombine the cashews with the boiling water. Cover and leave to soak for minimum 30 mins.
In a medium frying pan over medium heat, add the vegan butter or oil and allow to melt. Add the garlic and fry for a minute, being careful not to burn it. Add the mushrooms and toss to coat with the garlic oil. Fry until nicely browned, tossing or stirring regularly (around 5 minutes).
Reduce the head to low and add the soy sauce, miso, water, agave and lemon juice. Simmer for a few more minutes until the liquid has reduced nicely and is glazing the mushrooms. Add the black pepper, stir and then remove from the heat.
Blend the cashews in their soaking water until very, very smooth. Stir in half of the herbs and the fine sea salt.
Divide the toast between two plates and top each with half of the mushrooms. Top the mushrooms with a good dollop of the cashew cream and then sprinkle the remaining herbs on top. Serve and enjoy!
Calories: 183kcal | Carbohydrates: 29g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Sodium: 1688mg | Potassium: 374mg | Fiber: 2g | Sugar: 24g | Vitamin A: 267IU | Vitamin C: 4mg | Calcium: 5mg | Iron: 1mg