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Miso Glazed Mushrooms on Toast

A super umami stack of miso glazed mushrooms, topped with deliciously herby cashew cream. Whip some up this Sunday for your gang!
Soaking time30 minutes
Total Time45 minutes
Course: Snack
Cuisine: American
Keyword: mushrooms on toast, vegan mushrooms on toast
Servings: 2
Calories: 183kcal
Author: Richard Makin

Equipment

  • High Speed Blender

Ingredients

  • 50 g raw unsalted cashews
  • 85 ml boiling water
  • 1 tablespoon vegan butter or vegetable oil
  • 2 large cloves of garlic minced or crushed
  • 200 g brown button mushrooms
  • 2 tablespoon dark soy sauce
  • 1 tablespoon miso
  • 2 tablespoon boiling water
  • ¼ teaspoon agave syrup/maple syrup
  • 1 teaspoon fresh lemon juice
  • ¼ teaspoon freshly ground black pepper
  • ½ teaspoon fresh oregano roughly chopped
  • ½ teaspoon fresh thyme stalks stripped and leaves roughly chopped
  • 1 teaspoon chives roughly chopped
  • ¼ teaspoon fine sea salt
  • 4 slices toasted vegan-buttered sourdough

Instructions

  • In the cup of a high speed blender (I use a ninja or nutribullecombine the cashews with the boiling water. Cover and leave to soak for minimum 30 mins.
  • In a medium frying pan over medium heat, add the vegan butter or oil and allow to melt. Add the garlic and fry for a minute, being careful not to burn it. Add the mushrooms and toss to coat with the garlic oil. Fry until nicely browned, tossing or stirring regularly (around 5 minutes).
  • Reduce the head to low and add the soy sauce, miso, water, agave and lemon juice. Simmer for a few more minutes until the liquid has reduced nicely and is glazing the mushrooms. Add the black pepper, stir and then remove from the heat.
  • Blend the cashews in their soaking water until very, very smooth. Stir in half of the herbs and the fine sea salt.
  • Divide the toast between two plates and top each with half of the mushrooms. Top the mushrooms with a good dollop of the cashew cream and then sprinkle the remaining herbs on top. Serve and enjoy!

Nutrition

Calories: 183kcal | Carbohydrates: 29g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Sodium: 1688mg | Potassium: 374mg | Fiber: 2g | Sugar: 24g | Vitamin A: 267IU | Vitamin C: 4mg | Calcium: 5mg | Iron: 1mg