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vegan spanish omelette vegan tortilla
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4.82 from 22 votes

Vegan Spanish Omelette (Spanish Tortilla)

Hold on to your huevos, because we're about to make a vegan Spanish omelette that'll make you say "¡Ole!" without breaking any eggs!
Prep Time2 minutes
Cook Time23 minutes
Total Time25 minutes
Course: Main Course
Cuisine: English, Spanish
Keyword: vegan spanish omelette, vegan tortilla
Servings: 4
Calories: 406kcal

Equipment

  • 1 24cm non-stick frying pan

Ingredients

  • 3 tablespoon olive oil
  • 1 onion peeled and finely diced
  • 650 g potatoes choose a waxy variety, I used Maris Piper, peeled and cut into ½ inch cubes
  • 5 tablespoon water
  • 280 g tofu, extra firm or use firm tofu and halve the amount of soy milk
  • 260 ml soy milk unsweetened and unflavoured
  • 4 tablespoon vegan butter melted
  • 3 tablespoon white rice flour aka rice starch - not glutinous rice starch
  • 1 tablespoon potato starch
  • 1 teaspoon fine sea salt
  • ½ tsp kala namak aka black salt
  • 2 tablespoon chives finely chopped

Instructions

  • Place a non-stick, 24cm frying pan over medium heat and add 2 tablespoon of the olive oil. When hot, add the onion and fry for 2 minutes or until turning translucent but not soft. Add the cubed potatoes, stir and fry until lightly browned on the outside. Season with a pinch of salt and black pepper.
    3 tablespoon olive oil, 1 onion, 650 g potatoes
  • Reduce the heat to medium/low, add the water and cover the pan with a lid. Leave to simmer for around 20 minutes or until the cubes of potato are just about cooked through.
    5 tablespoon water
  • Remove the potato and onion mixture from the pan and set aside in a medium bowl.
  • Return the frying pan to a medium heat and add the remaining 1 tablespoon of olive oil. Place the remaining ingredients in the cup of a blender and blend until smooth. Pour the mixture into the medium bowl with the potatoes and onions and gently stir to combine.
    280 g tofu, extra firm, 260 ml soy milk, 4 tablespoon vegan butter, 3 tablespoon white rice flour, 1 tablespoon potato starch, 1 teaspoon fine sea salt, ½ teaspoon kala namak
  • Once hot, pour the omelette mixture into the pan and fry for 2 minutes before reducing the heat to its lowest setting and covering with a lid. Leave to cook for 15 minutes or until the edges of the omelette look cooked. Meanwhile heat the grill/broiler to max.
  • Remove the pan from the stove and place under the grill/broiler. Grill for 8 minutes or until lightly browned all over.
  • Remove the pan from the grill/broiler. Place a plate upside down on the pan then flip it upside down so the omelette sits cooked-side-up on the plate. Brush the top of the omelette with the remaining 1 tablespoon melted vegan butter then sprinkle with the chives.
    2 tablespoon chives
  • Slice and serve (either hot or cold) with salad and vegan aioli.

Nutrition

Calories: 406kcal | Carbohydrates: 41g | Protein: 11g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Sodium: 761mg | Potassium: 956mg | Fiber: 5g | Sugar: 5g | Vitamin A: 859IU | Vitamin C: 40mg | Calcium: 143mg | Iron: 3mg